This shoulder stiffness exercise chart PDF provides step-by-step physiotherapy exercises to reduce pain and improve range of motion after immobilisation, fractures, and frozen shoulder.
This is a 2-page compact version of our detailed 'Frozen Shoulder Exercises: Step-by-step guide to reduce pain, restore mobility'. It is especially designed for physiotherapists and clinicians to hand it over to their patients suffering from shoulder stiffness and pain.
Shoulder stiffness can result from long-term shoulder immobilisation, such as clavicle fracture, humerus fracture, elbow fracture, etc.
Who is this chart for?
Physiotherapists,
Orthopaedic clinics,
Rehab centers,
Patients with clavicle/humerus/elbow fractures, frozen shoulder.
What’s included
Number of exercises: 9
Types (pendulum, active-assisted, stretching, strengthening), progression idea.
How to use this chart
Print on A4, give to patients, stick in clinic, use in home-exercise program.
Key feature:
Designed and authored by Dr Sunit Physiotherapist.
Exercises are demonstrated in clear images and figures.
It can be printed on any A4-size paper and distributed.
A handy exercise chart for your patient will be loved, and it will help you build a brand.
Product detail:
Format: PDF
Number of pages: 2
Language: English
Delivery: Immediately after checkout, a download link will be provided and also will be emailed to you.
Frequently Asked Questions
Q1. Who is this exercise chart for?
A1. This shoulder stiffness exercise chart is for physiotherapists, orthopaedic clinics, and rehabilitation professionals to give to patients with shoulder pain and limited mobility.
Q2. What format do I receive after purchase?
A2. You receive a downloadable PDF file that you can print on any A4-size paper and distribute to your patients.
Q3. How many pages are included?
A3. The exercise chart is a 2-page PDF with clear images and figures demonstrating each exercise.
Q4. When and how will I get the file?
A4. Immediately after checkout, a download link appears on the screen and is also emailed to you.
Q5. Can I use this chart for multiple patients?
A5. Yes, you can print and use the chart for multiple patients in your clinic as part of their home-exercise handouts.























