Regain strength, mobility, and confidence after knee surgery with this comprehensive, easy-to-follow recovery guide by Dr. Sunit Sanjay Ekka, a trusted physiotherapist.
Designed for patients recovering from total knee replacement (TKR), this ebook walks you through every stage of rehabilitation—from the first day after surgery to full recovery months later.
What’s Inside:
Step-by-step illustrated exercises for each recovery phase
Clear instructions on walking, balance, and flexibility training
Practical home care tips to manage pain, swelling, and fatigue
Guidance on progressing safely from walkers to crutches and beyond
Advice on returning to daily activities, sports, and fitness routines
Product description:
Format: PDF
Language: English
No. of pages: 13 (including cover)
Who It’s For:
For patients recovering from total knee replacement,
Caregivers supporting loved ones, and
Physiotherapists seeking a structured home exercise reference.






















