This ebook covers all the exercises related to frozen shoulder recovery. It is prepared by a highly qualified physiotherapist, Dr Sunit (PT).

Exercises discussed begin from simple mobility exercises (that can be performed by a person suffering from severe pain) to stretching and strengthening exercises (suitable for stiff but less severe shoulder pain).

So, a person at any stage of shoulder pain can refer this guide.

Key Features:

1. Exercises are described in simple language.

2. All the exercises are demonstrated with a clear picture or illustration.

3. The exercises demonstrated are suitable of any kind of shoulder pain and stiffness conditions.

Product details:

1. Format: PDF

2. Language: English

3. Number of pages: 17 (including cover)

4. Delivery: This isa digital file, so immediately after checkout, the download link will be provided, and it will also be emailed to you.